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How to Increase Collagen Production in the Skin
Self Help

How to Increase Collagen Production in the Skin

Monday, 1 September 2025 | 13:50
Collagen will make your skin not sag, giving a healthy, plump and youthful skin appearance.
Get to know Bakuchiol, an alternative to retinol to prevent premature aging
Lifestyle

Get to know Bakuchiol, an alternative to retinol to prevent premature aging

Monday, 1 September 2025 | 13:35
Lately, bakuchiol is popular as an ingredient in skin care products, to overcome preventing early signs of aging.
This Type of Nuts is Good for Those on a Diet
Nutrition

This Type of Nuts is Good for Those on a Diet

Thursday, 28 August 2025 | 12:48
Replacing sweet snacks with nuts, helps lose weight, and certain health risks such as heart disease.
These 4 Sports Are Effective for Shrinking the Waist
Lifestyle

These 4 Sports Are Effective for Shrinking the Waist

Thursday, 28 August 2025 | 11:33
In addition to losing weight by undergoing a healthy and balanced diet, you also need to exercise to shrink your waist size.
Know the Health Risks Behind the Keto Diet Before Trying It
Nutrition

Know the Health Risks Behind the Keto Diet Before Trying It

Tuesday, 26 August 2025 | 11:07
Because the keto diet has a high fat requirement, you must consume fat every time you eat. What are the risks to health?
The Impact of Physical Violence on Children
Mom & Kids

The Impact of Physical Violence on Children

Wednesday, 20 August 2025 | 11:29
Physical violence against children not only affects their bodies but also has long-term impacts on the child's well-being and development.

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